Cover Image

QR Code

The Health and fitness handbook /

Main Author:	Dalgleish, Julia
Other Authors:	Dollery, Stuart, Frankham, Heather
Published:	Harlow: Pearson Education, 2001.
Series:	Lifetime Health & Fitness
Subjects:	Physical Fitness

Similar Items

Get fit stay fit / William E. Prentice.
by: Prentice, William E.
Published: (2001)

Fitness without stress : a guide to the Alexander Technique / by Robert M. Rickover.
by: Rickover, Robert M.
Published: (1988)

Nutrition for health, fitness & sports / Melvin H. Williams.
by: Williams, Melvin H
Published: (2007)

Fit for life II : living health / Harvey Diamond, Marilyn Diamond.
by: Diamond, Harvey
Published: (1987)

Fitness and wellness strategies / Lon Seiger ...[at.al].
by: Seiger, Lon
Published: (1998)

Fundamental concepts of fitness and wellness / Charles B. Corbin ... [et al.].
Published: (2001)

CONCEPTS OF Fitness and Wellness WITH LABORATORIES / Charles B. Corbin, Ruth Lindsey.
by: Corbin, Charles B.,
Published: (1997)

The Complete idiot's fuide to Fitness / by Claire Walter with Annette Tannader Bank.
by: Walter, Claire.
Published: (2000)

Concepts of physical fitness : active lifestyles for wellness / Charles B. Corbin ... [et al.].
Published: (2003)

Total fitness and wellness / Scott K. Powers, Stephen L. Dodd..
by: Powers, Scott K., 1950-.
Published: (2003)

The Complete Guide to Walking for Health, Weight Loss, and Fitness New and Revised / Mark Fenton.
by: Fenton, Mark,
Published: (2008)

Sports medicine, exercise and fitness : a guide for everyone / by Dr. C.K. Giam and Dr. K.C. Teh.
by: Giam, C. K.
Published: (1988)

Walking for Fitness : The Low-Impact work out that tones and shapes / NINA BAROUGH.
by: Barough, Nina,
Published: (2003)

Sports and recreation : were fitness fits in / Mohd. Salleh Aman, contributing editors Dee Dee Mahmood.
by: Mohd. Salleh Aman
Published: (2015)

Sports and fitness nutrition / Robert E.C. Wildman, Barry S. Miller.
by: Wildman, Robert E.C., 1964-
Published: (2004)

Fitness through aerobics & step training / Karen S. Mazzeo.
by: Mazzeo, Karen S.
Published: (2002)

Body conditioning for men : set fit and stay fit using the progressive 12-week programme / Paul Stephen Lubicz.
by: Lubicz, Paul Stephen
Published: (2005)

CERGAS 24/7 : Panduan Kesihatan & Stamina Mengikut Gaya Hidup Orang Asia.
by: Kevin Zahri
Published: (2008)

PEDOMETER WALKING : Stepping Your Way to Health, Weight Loss, and Fitness / Mark Fenton and David Bassett, Jr. with Tracy Teare.
by: Fenton, Mark,
Published: (2006)

The Effectiveness of support group and pedometer in icreasing physical activity in sedentary adults in Kota Bharu Kelantan / by Doctor Nur Emillia Abdullah.
by: Nur Emillia Abdullah, Dr.
Published: (2015)

Fit and female : the perfect fitness and nutrition game plan for your unique body type / Geralyn Coopersmith.
by: Coopersmith, Geralyn
Published: (2006)

Slim & Smart Body : A fitness programme for men & women Barun Roy.
by: Roy, Barun,
Published: (2012)

Access to health / Rebecca J.Donatelle.
by: Donatelle, Rebecca J.
Published: (2010)

Your good health / by Dr. Bob Montgomery and Dr. Laurel Morris.
by: Montgomery, Bob
Published: (1991)

Physical activity and health : an interactive approach / Kelli McCormack Brown, David Q. Thomas, Jerome E. Kotecki.
by: Brown, Kelli McCormack.
Published: (2002)

Habitual physical activity and health / by K. Lange Andersen...[et al.].
Published: (1978)

Aktiviti dan latihan kecergasan ke arah gaya hidup sihat / Nagoor Ameera Abdullah, Sarimah Ismail.
by: Nagoor Meera Abdullah
Published: (2007)

Introduction to measurement in Physicol education and exercise science / Margaret J. Safrit, Jerry M. Wood..
by: Safrit, Margaret J.
Published: (1995)

MEASUREMENT FOR EVALUATION In Physical Education and Exercise Science / Ted A. Baumgartner, Andrew S. Jackson, Matthew T. Mahar, David A. Rowe.
by: Baumgartner, Ted A.,
Published: (2003)

The winning edge : nutrition for athlentic fitness and performance / by Frank G. Addleman.
by: Addleman, Frank G
Published: (1987)

Exercise physiology : theory and application to fitness and performance / Scott K. Powers, Edward T. Howley.
by: Powers, Scott K., 1950-
Published: (2007)

Lean and hard : the body you've always wanted in just 24 workouts / Mackie Shilstone.
by: Shilstone, Mackie
Published: (2007)

Faktor-faktor yang mempengaruhi tahap aktiviti fizikal dikalangan warga tua di daerah Segamat, Johor / Linayanti Rosli.
by: Linayanti Rosli
Published: (2010)

Panduan Senaman Silat Melayu Asli : Senaman Silat Jiwa Sihat UNTUK SEMUA : Senaman Silat Jiwa Sihat UNTUK SEMUA : Panduan Yang Padat Dan Menarik Megat Ainuddin Megat Mohd Nordin & Prof Madya Nor Anita Megat Mohd Nordin.
by: Megat Ainuddin Megat Mohd Nordin, 1961-
Published: (2006)

Cara bijak untuk sihat / Madyo Wratsongko, adaptasi Mazlina Ismail.
by: Wratsongko, Madyo
Published: (2000)

Senaman ergonomi dan urutan pada titik saraf / Madyo Wratsongko ,MM Dr Trianggoro B ,adaptasi Mazlina lsmail.
by: Wratsongko, Madyo
Published: (2000)

Wushu exercise for life enhancement / Yu Gongbao.
by: Yu Gongbao
Published: (1998)

The Chinese way to fitness, beautiful skin, weight loss and high energy : based on the unique chinese swimming dragon exercise for beauty and health / Tzu Kuo Shih.
by: Tzu, Kuo Shih
Published: (1996)

The Psychology of physical activity / Albert V. Carron, Heather A. Hausenblas, Paul A. Estabrooks.
by: Carron, Albert V.
Published: (2003)

Nutrition, exercise, and behaviour : an integrated approach to weight management / Liane M. Summerfield.
by: Summerfield, Liane M.
Published: (2001)